Protein intake per day: PROTEIN_PER_DAYg

Protein still needed today: PROTEIN_NEEDEDg

Ingredients available: AVAILABLE_INGREDIENTS

Craving: CRAVING

Recipe: (generate recipe name)

Servings: (calculates appropriate number of servings)

Nutritional Information (per serving):

Calories: (calculate)

Protein: (calculate)g

Carbs: (calculates)g

Fat: (calculate)g

Ingredients:

(generate list of 5-10 ingredients with quantities)

Instructions:

(generate 4-6 steps for preparing the recipe)

Chef's Note:

(generate a note about meeting protein goals and satisfying craving)

Meal Prep Tip:

(generate a tip for meal prep or storage)